274.
www.ksdi.net
Rating: 476 points*
*amount mentions of word 'www.ksdi.net' on the other websites

Koo Self Defense, Martial Arts, Yoga, Kick Boxing Aerobics, Street Fighting, Videos, Health, Fitness, Physical Therapy, Combat
Description: All martial arts training systems have been created with artificial movements that do not even relate to the real world except for one Koo Self Defense. Koo Self Defense is a unique martial art with complete total body cardiovascular workout program for health, fitness, physical therapy, self defense, street fighting and martial arts training developed by Master Roger Koo. A home training video series is available. Koo Self Defense utilizes a hybrid of aerobic and anaerobic exercises in its cardiovascular
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